SAGE IS BELIEVED TO IMPROVE BRAIN FUNCTION AND MEMORY
Did you know that Sage comes from the Latin word Salvare which means "to save"?
Sage has been very popular among people for its healing properties back in the day, today there is research that can back this up. A 4-month study on 42 individuals showed a significant improvement in patients with Alzheimer's disease. The disease is known to be linked to a drop in Acetilchlorine, sage inhibits the breakdown of it. Other studies have shown that sage can improve the function of the brain and memory in healthy individuals as well.
PEPPERMINT HAS BEEN LINKED TO REDUCTION OF NAUSEA
Peppermint is loved for its rich flavor and aroma, however, it has also been studied to have nausea-reducing effects. In a study of 1100 women in labor, peppermint showed significant results.
PARSLEY TO THE RESCUE
Parsley is not only a delirious garnish to a plate, but it also is packed with essential nutrients like Calcium, Iron, Vitamin K, C, and A. Due to its high antioxidant properties, it is known to fight off cold and boost up your immune system.
DILL AND DIGESTION
Dill is believed to aid in digestion, fight infections, and lower cholesterol levels. Using chopped or whole dill in your recipes can also ease menstrual cramps.
BASIL CAN HELP REDUCE STRESS AND REGULATE BLOOD PRESSURE
Basil contains numerous antioxidants and vitamin C. Basil leaves are known to alleviate stress and aid in the regulation of blood pressure. Due to its detoxifying properties, it helps to reduce uric acid in the body, thus preventing the formation of kidney stones
The above article is not medical advice.